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Category Archives: Movement Ideas

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Cross Fit Legacy Series

Do you Crossfit? Do you know someone that does crossfit? This weekend, June 7th and 8th, Dr. Cate is excited to be attending the Legacy Series Crossfit event in Raleigh. We will be spending that time using KinesioTape to help the athletes reach their goals while moving optimally and as safe as possible! If you or someone you know is attending, tell them to stop by for a FREE rock taping experience! All spectator proceeds will be going to: MeFine Foundation The mission of the Me Fine Foundation...

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Movement Nerd and the World Cup-2014

All month, my house has been revving up for the World Cup. My husband absolutely LOVES soccer and that enjoyment of the sport has become contagious. We now play soccer and watch soccer frequently and I can only imagine our (not yet in existence) children will be learning to play soccer before they learn to walk. This past weekend my husband had the World Cup games on and I was repeatedly drawn to the amazing way in which the players move. As elite athletes, their entire existence revolves...

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