Welcome to Connect Chiropractic
Helping you and your family live healthier, more mobile lives.
Care That’s Accessible and Simple
At Connect Chiropractic, I believe chiropractic care should be easy to schedule and accessible to everyone.
If you feel you need care, simply schedule an appointment online — we’ll talk through any financial or time constraints at your visit. My fees are clearly listed under [Cost of Care], and being out of network allows me to offer income-based pricing and more flexible, patient-centered care.
Your Chapel Hill Chiropractic Center
Connect Chiropractic was founded with a simple goal: to provide women and families with comprehensive, drug-free healthcare in a welcoming environment.
I want you to feel informed and empowered in your health choices — to understand your options and take an active role in your own wellness.
I’m Dr. Cate Niezgoda, your family chiropractor in Chapel Hill, NC, offering personalized chiropractic adjustments and wellness care for every stage of life.
Serving Active, Health-Minded Families
Chapel Hill is filled with active families, athletes, and busy professionals who want to stay healthy and moving. Chiropractic care is often a vital first step in addressing pain, improving movement, and preventing future issues.
I especially enjoy working with women, runners, and patients with head or neck pain, as well as being Chapel Hill’s go-to chiropractor for pregnancy and postpartum care.
Focused on Pain Relief and Long-Term Wellness
When pain appears, my goal is simple — to get you out of pain and keep you out of pain.
Each treatment plan is tailored to your specific needs, and progress is carefully evaluated at every visit. Many patients come in with muscle tension, headaches, carpal tunnel, and running-related knee pain — all of which respond beautifully to gentle, evidence-based chiropractic care.
My mission is to help you find natural, lasting relief so you can get back to what you love.
Collaborative, Whole-Body Health
Residents of Chapel Hill are fortunate to have excellent hospitals, specialists, and complementary care providers. True health care means looking at the whole picture — how every part of your lifestyle and treatment plan fits together.
I’m always happy to coordinate with your MD, midwife, or other health care providers to ensure a seamless, well-informed approach to your care.
Hands-On, Personalized Chiropractic Care
Family chiropractic care varies among practitioners, but the goal is the same: find areas of the spine or joints that aren’t moving properly — and fix them.
Each visit may include a gentle chiropractic adjustment, along with focused muscle work and joint care for both the spine and extremities.
This hands-on approach helps relieve pain, restore balance, and improve function throughout your body.
Supporting Vibrant, Pain-Free Living
In addition to chiropractic adjustments, I incorporate movement and nutrition guidance to help patients and their families live healthy, active lives.
Conveniently located just a short drive from Meadowmont, Governors Club, and Chapel Hill North, Connect Chiropractic is your nearby destination for gentle, thoughtful chiropractic care.
I look forward to helping you feel your best — naturally.
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Meet Dr. Cate Niezgoda
Helping people live healthier, more mobile lives.
At Connect Chiropractic, Dr. Cate believes great care starts with connection. Drawing on years of advanced training and a passion for helping people feel their best, she takes the time to listen, educate, and create personalized care plans that support each patient’s goals.